Richard's, cajun breakfast scramble, scramble

in Meals Barcode 0013451427517
Good nutritional quality
Ultra-processed food

Richard's, cajun breakfast scramble, scramble provides 131 kcal per 100 g, with 1 g of sugars and 14.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, mustard, pork, soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 onz (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 259 kcal 178 −26%
Total fat 7.6 g 15 g 19% 7.9
Saturated fat 3 g 6 g 30% 2.8 +9%
Carbohydrates 2 g 4 g 1% 17.8 −89%
Total sugars 1 g 2 g 3.1 −67%
Protein 14.1 g 28 g 56% 8.7 +62%
Salt 0.7 g 1.4 g 1.2 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meals

Calories lower 36%
Sugars lower 29%
Salt lower 29%
Saturated fat higher 32%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scrambled egg mix (whole eggs, egg whites whey, skim milk, soybean oil, salt, xanthan gum citric acid, 0.15% water added as a carrier for citric acid, natural flavor), richard's turkey sausage (turkey, pork, water, salt, dextrose, mustard, spices, seasoning (salt, lactic acid, sodium di-acetate), monosodium glutamate, natural smoke flavorings, sodium erythorbate, sodium nitrite) onions, green onions, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), potato starch and powdered cellulose-to prevent caking.

Not vegan
Allergens
EggsMilkMustardPorkSoybeans

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
7 onz (198 g)
Sold in
United States
Barcode
0013451427517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Richard's, cajun breakfast scramble, scramble?

Richard's, cajun breakfast scramble, scramble contains 131 kcal per 100 g and about 259 kcal per serving (7 onz (198 g)).

How much sugar is in Richard's, cajun breakfast scramble, scramble?

Richard's, cajun breakfast scramble, scramble has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Richard's, cajun breakfast scramble, scramble healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Richard's, cajun breakfast scramble, scramble vegan?

Based on its ingredient list, it is not vegan.

What allergens does Richard's, cajun breakfast scramble, scramble contain?

According to the label data it contains: Eggs, Milk, Mustard, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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