Rice side dish
Rice side dish provides 364 kcal per 100 g, with 7.6 g of sugars and 9.1 g of protein. That is 201% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup dry mix, makes 1 cup prepared (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 240 kcal | 263 +38% | |
| Total fat | 1.5 g | 1 g | 1% | 3.3 −54% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 77.3 g | 51 g | 19% | 46.4 +66% |
| Total sugars | 7.6 g | 5 g | 2.5 +201% | |
| Dietary fiber | 3 g | 2 g | 7% | 3.1 |
| Protein | 9.1 g | 6 g | 12% | 7.5 +22% |
| Salt | 1.8 g | 1.2 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain rice (rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid), enriched vermicelli [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], whey, salt, dried onion, dried broccoli, natural flavors, maltodextrin, potassium chloride, autolyzed yeast extract, dried parsley, lactic acid, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), butter (cream, salt), disodium inosinate, disodium guanylate, annatto extract (color).
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup dry mix, makes 1 cup prepared (66 g)
- Sold in
- United States
- Barcode
- 0041303016633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice side dish?
Rice side dish contains 364 kcal per 100 g and about 240 kcal per serving (1/2 cup dry mix, makes 1 cup prepared (66 g)).
How much sugar is in Rice side dish?
Rice side dish has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice side dish healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice side dish vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice side dish contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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