Rice & red beans

by Goya in Rice dishes Barcode 0041331126663
Poor nutritional quality
Ultra-processed food

Rice & red beans by Goya provides 356 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup dry mix (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 263 +35%
Total fat 0 g 0 g 0% 3.3 −100%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 75.6 g 34 g 12% 46.5 +63%
Total sugars 2.2 g 1 g 2.5 −12%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 4.4 g 2 g 7% 3.1 +41%
Protein 8.9 g 4 g 8% 7.5 +19%
Salt 3.2 g 1.4 g 1.7 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 31%
Sugars higher 42%
Salt higher 14%
Saturated fat lower 1%
Protein top 35%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamin [thiamine mononitrate] and folic acid), dehydrated red beans (small red beans, sugar, calcium chloride), red bean powder (red beans, corn starch, sunflower lecithin), salt, granulated garlic, dehydrated green bell pepper, toasted minced onion, ham flavor (salt, yeast extract, maltodextrin, hydrolyzed corn protein, sunflower oil, palm oil, natural flavor, silicon dioxide as anticaking agent), dehydrated onion granules, dehydrated red bell peppers, tomato powder, ground oregano, ground bay leaves, ground cumin, silicon dioxide as anticaking agent,

Contains palm oil

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup dry mix (45 g)
Sold in
United States
Barcode
0041331126663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice & red beans?

Rice & red beans contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup dry mix (45 g)).

How much sugar is in Rice & red beans?

Rice & red beans has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice & red beans healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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