Rice & Pigeon Peas

by Goya in Rice dishes Barcode 0041331126618
Poor nutritional quality
Ultra-processed food

Rice & Pigeon Peas by Goya provides 356 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 263 +35%
Total fat 0 g 0 g 0% 3.3 −100%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 77.8 g 35 g 13% 46.5 +67%
Total sugars 2.2 g 1 g 2.5 −12%
Dietary fiber 2.2 g 1 g 4% 3.1 −30%
Protein 8.9 g 4 g 8% 7.5 +19%
Salt 2.8 g 1.3 g 1.7 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 31%
Sugars higher 42%
Salt higher 20%
Saturated fat lower 1%
Protein top 35%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamine [thiamine mononitrate] and folic acid), precooked dehydrated pigeon peas, salt, dehydrated minced onion, natural roast smoked pork flavor (hydrolyzed corn gluten, soy protein, wheat gluten, yeast extract, pork lard, partially hydrogenated soybean/cottonseed oil, dextrose, natural flavoring, hickory smoke flavor), dehydrated green bell peppers, granulated garlic, tomato powder, ham flavor (salt, yeast extract, maltodextrin, hydrolized corn protein, sunflower oil, palm oil, natural flavor, silicon dioxide as anticaking agent), ground oregano, ground bay leaf, white pepper, silicon dioxide as anticaking agent, dehydrated cilantro, annatto.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (45 g)
Sold in
United States
Barcode
0041331126618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice & Pigeon Peas?

Rice & Pigeon Peas contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).

How much sugar is in Rice & Pigeon Peas?

Rice & Pigeon Peas has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice & Pigeon Peas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice & Pigeon Peas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rice & Pigeon Peas contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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