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Rice Krispies
Rice Krispies by Kellogg's provides 339 kcal per 100 g, with 8 g of sugars and 7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 430g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 102 kcal | 390 −13% | |
| Total fat | 1.3 g | 0.4 g | 1% | 9 −85% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 2.2 −85% |
| Carbohydrates | 86.7 g | 26 g | 9% | 66.3 +31% |
| Total sugars | 8 g | 2.4 g | 18.2 −56% | |
| Added sugars | 5.1 g | 1.5 g | 3% | 13 −61% |
| Dietary fiber | 3 g | 0.9 g | 3% | 8 −63% |
| Protein | 7 g | 2.1 g | 4% | 10.2 −31% |
| Salt | 1 g | 0.3 g | 0.7 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(EN) TOASTED RICE CEREAL FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Rice, sugar, salt, barley malt extract, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. May contain gluten from other cereals.
- Allergens
- Gluten
Product details
- Quantity
- 430g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- VegetarianKosher
- Sold in
- Ireland, United Kingdom
- Barcode
- 5059319029702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Krispies?
Rice Krispies contains 339 kcal per 100 g and about 102 kcal per serving (1 serving (30 g)).
How much sugar is in Rice Krispies?
Rice Krispies has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice Krispies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rice Krispies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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