Rice cakes with pumpkin seeds by Kupiec

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Rice cakes with pumpkin seeds

by Kupiec in Puffed rice cakes Barcode 5906747173166
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Rice cakes with pumpkin seeds by Kupiec provides 388 kcal per 100 g, with 1.2 g of sugars and 8.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puffed rice cakes category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 401
Total fat 4.8 g 7.4 −35%
Saturated fat 1 g 3.3 −70%
Carbohydrates 76 g 74.7
Total sugars 1.2 g 9.2 −87%
Protein 8.5 g 8.3
Salt 1 g 0.5 +112%

Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 50%
Sugars lower 49%
Salt higher 14%
Saturated fat higher 34%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5906747173166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice cakes with pumpkin seeds?

Rice cakes with pumpkin seeds contains 388 kcal per 100 g.

How much sugar is in Rice cakes with pumpkin seeds?

Rice cakes with pumpkin seeds has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice cakes with pumpkin seeds healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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