Nutrition report ready
Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box
Nutri-Score E NOVA 4
View detailsRice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box
Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box provides 334 kcal per 100 g, with 7.1 g of sugars and 8.8 g of protein. That is 181% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.0 oz (56 g/about 1/3 cup dry brown rice & 2 tsp seasoning… (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 334 kcal | 187 kcal | 263 +27% | |
| Total fat | 2.7 g | 1.5 g | 2% | 3.3 −18% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.8 −35% |
| Carbohydrates | 72.2 g | 40.4 g | 15% | 46.4 +55% |
| Total sugars | 7.1 g | 4 g | 2.5 +181% | |
| Dietary fiber | 4.7 g | 2.6 g | 9% | 3.1 +50% |
| Protein | 8.8 g | 4.9 g | 10% | 7.5 +18% |
| Salt | 3.4 g | 1.9 g | 1.7 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.5 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parboiled long grain brown rice, tomatoes*, onions*, salt, green bell peppers with sodium sulfite for color retention*, hydrolyzed soy protein, autolyzed yeast extract, natural flavors, monosodium glutamate, paprika, spices, citric acid, olive oil, hydrolyzed corn gluten, hydrolyzed torula and brewers yeasts, sugar, hydrolyzed wheat gluten, garlic*. *dried.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.0 oz (56 g/about 1/3 cup dry brown rice & 2 tsp seasoning… (56 g)
- Sold in
- United States
- Barcode
- 0015300439528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box?
Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box contains 334 kcal per 100 g and about 187 kcal per serving (2.0 oz (56 g/about 1/3 cup dry brown rice & 2 tsp seasoning… (56 g)).
How much sugar is in Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box?
Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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