Reker i lake

by Coop 170 gram in Shrimps Barcode 7340011409595
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Reker i lake by Coop provides 71 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shrimps category and comes in a 170 gram pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 106 −33%
Total fat 0.9 g 3.3 −73%
Saturated fat 0.2 g 0.7 −69%
Carbohydrates 0.8 g 1.9 −57%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0.5 −100%
Protein 15 g 17.1 −12%
Salt 1.8 g 1.4 +27%

Category average across 1327 Shrimps products on Foodmetria.

Compared with other shrimps

Calories lower 18%
Sugars lower 1%
Salt higher 26%
Saturated fat lower 29%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vann, reker 48%, salt, surhetsregulerende midler (E 330, E 262), konserveringsmidler (E 211, E 202), stabilisatorer (E 410, E 415)

Palm oil free

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 gram
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Norway
Barcode
7340011409595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reker i lake?

Reker i lake contains 71 kcal per 100 g.

How much sugar is in Reker i lake?

Reker i lake has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reker i lake healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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