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Reiswaffeln - natur
Reiswaffeln - natur by BioBio provides 385 kcal per 100 g, with 0.6 g of sugars and 8.9 g of protein. That is 93% less sugar than the average product in this category. It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 401 |
| Total fat | 3.8 g | 7.4 −49% |
| Saturated fat | 0.8 g | 3.3 −76% |
| Carbohydrates | 77 g | 74.7 |
| Total sugars | 0.6 g | 9.2 −93% |
| Dietary fiber | 3.7 g | 3.1 +18% |
| Protein | 8.9 g | 8.3 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 4316268652605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reiswaffeln - natur?
Reiswaffeln - natur contains 385 kcal per 100 g.
How much sugar is in Reiswaffeln - natur?
Reiswaffeln - natur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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