View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Reiswaffeln mit Hirse, Mais, Sesam
Reiswaffeln mit Hirse, Mais, Sesam by K-Bio provides 387 kcal per 100 g, with 0.5 g of sugars and 8.9 g of protein. That is 95% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category and comes in a 130g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 401 |
| Total fat | 3.3 g | 7.4 −55% |
| Saturated fat | 0.7 g | 3.3 −79% |
| Carbohydrates | 79 g | 74.7 +6% |
| Total sugars | 0.5 g | 9.2 −95% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 2.6 g | 3.1 −19% |
| Protein | 8.9 g | 8.3 +8% |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reis (77%), Hirse" (12%), Mais (10 %), Sesam" (1%) *aus kontrolliert biologischer Landwirtschaft. Produkt kann Spuren von Milch und Soja enthalten.
- Allergens
- Sesame seeds
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 130g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union VeganNL-BIO-01NutriscoreNutriscore Grade A
- Sold in
- Germany, Ireland
- Barcode
- 4337185865107
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Reiswaffeln mit Hirse, Mais, Sesam?
Reiswaffeln mit Hirse, Mais, Sesam contains 387 kcal per 100 g.
How much sugar is in Reiswaffeln mit Hirse, Mais, Sesam?
Reiswaffeln mit Hirse, Mais, Sesam has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reiswaffeln mit Hirse, Mais, Sesam healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reiswaffeln mit Hirse, Mais, Sesam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Reiswaffeln mit Hirse, Mais, Sesam contain?
According to the label data it contains: Sesame seeds. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More puffed rice cakes
View all →
c NOVA 3 
a NOVA 1 
b NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 4 More from K-Bio
View all →
a NOVA 3 
a 
a 
e 
e NOVA 4 
a