Reis

by Uncle Ben's 250 g in Basmati rices Barcode 3487400003423
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Reis by Uncle Ben's provides 156 kcal per 100 g, with 0 g of sugars and 3.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Basmati rices category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 306 −49%
Total fat 1.8 g 1.3 +35%
Saturated fat 0.2 g 0.3 −31%
Carbohydrates 31 g 65.6 −53%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 1.5 −100%
Protein 3.7 g 7.1 −48%
Salt 0 g 0.1 −85%

Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 16%
Sugars lower 1%
Salt higher 35%
Saturated fat lower 39%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dampfgegarter Basmati Reis, Sonnenblumenöl

Palm oil freeVeganVegetarian
May contain traces
None

Product details

Quantity
250 g
Labels & certifications
No colorings
Sold in
Germany, Luxembourg
Barcode
3487400003423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reis?

Reis contains 156 kcal per 100 g.

How much sugar is in Reis?

Reis has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reis healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Reis contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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