Nutrition report ready

Regular roll combo wr, regular

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Regular roll combo wr, regular

in Sushis Barcode 0812448031344
Average nutritional quality
Ultra-processed food

Regular roll combo wr, regular provides 154 kcal per 100 g, with 5.1 g of sugars and 6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: fish.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
5.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 234 g (234 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 360 kcal 161
Total fat 2.6 g 6 g 8% 4.7 −45%
Saturated fat 0.4 g 1 g 5% 0.9 −54%
Carbohydrates 26.5 g 62 g 23% 23.6 +12%
Total sugars 5.1 g 12 g 4.5 +14%
Dietary fiber 1.3 g 3 g 11% 1.2
Protein 6 g 14 g 28% 6
Salt 0.8 g 1.9 g 1.2 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low fat
2.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sushis

Calories lower 43%
Sugars higher 40%
Salt lower 27%
Saturated fat lower 21%
Protein top 37%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), raw tuna, raw salmon, cucumber, avocado, pickled ginger (ginger, water, salt, sugar, vinegar), lettuce, seaweed.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
234 g (234 g)
Sold in
United States
Barcode
0812448031344

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regular roll combo wr, regular?

Regular roll combo wr, regular contains 154 kcal per 100 g and about 360 kcal per serving (234 g (234 g)).

How much sugar is in Regular roll combo wr, regular?

Regular roll combo wr, regular has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Regular roll combo wr, regular healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Regular roll combo wr, regular vegan?

Based on its ingredient list, it is not vegan.

What allergens does Regular roll combo wr, regular contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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