Reduced sodium matzo ball soup mix

by Manischewitz in Soups Barcode 0072700101899
Bad nutritional quality
Ultra-processed food

Reduced sodium matzo ball soup mix by Manischewitz provides 321 kcal per 100 g, with 14.3 g of sugars and 7.1 g of protein. That is 301% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
14.3 g · Moderate
Salt
15.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 45 kcal 136 +136%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 64.3 g 9 g 3% 17.2 +273%
Total sugars 14.3 g 2 g 3.6 +301%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 7.1 g 1 g 2% 5.7 +26%
Salt 15.4 g 2.2 g 2.4 +532%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Compared with other soups

Calories higher 16%
Sugars higher 5%
Salt higher 3%
Saturated fat lower 1%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Matzo meal (unbleached, unbromated passover wheat flour and water), sugar, salt, monosodium glutamate, onion, palm oil, garlic, monocalcium phosphate, sodium bicarbonate, pepper, dill, celery seeds, parsley, annatto color.

Contains palm oil
Allergens
Celery

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (14 g)
Sold in
United States
Barcode
0072700101899

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reduced sodium matzo ball soup mix?

Reduced sodium matzo ball soup mix contains 321 kcal per 100 g and about 45 kcal per serving (1 Tbsp (14 g)).

How much sugar is in Reduced sodium matzo ball soup mix?

Reduced sodium matzo ball soup mix has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Reduced sodium matzo ball soup mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Reduced sodium matzo ball soup mix contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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