Reduced Fat Milk

by Hiland in Milks Barcode 0072060002300
Bad nutritional quality
Ultra-processed food

Reduced Fat Milk by Hiland provides 92 kcal per 100 g, with 15.4 g of sugars and 3.3 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.3 g · Low
Sugars
15.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 221 kcal 76 +22%
Total fat 1.9 g 4.5 g 6% 2.7 −30%
Saturated fat 1.3 g 3 g 15% 1.6 −23%
Carbohydrates 15.4 g 37 g 13% 8.5 +82%
Total sugars 15.4 g 37 g 7.8 +98%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.3 g 8 g 16% 4.1 −19%
Salt 0.1 g 0.3 g 0.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other milks

Calories higher 13%
Sugars higher 6%
Salt lower 30%
Saturated fat lower 50%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grade a reduced fat milk, chai tea extract, sugar, stabilizer (modified cornstarch, guar gum and carrageenan), natural and artificial flavor, vitamin a palmitate and vitamin d3.

Palm oil free

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0072060002300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reduced Fat Milk?

Reduced Fat Milk contains 92 kcal per 100 g and about 221 kcal per serving (1 cup (240 g)).

How much sugar is in Reduced Fat Milk?

Reduced Fat Milk has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Reduced Fat Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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