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Reduce fat houmous
Reduce fat houmous by Tesco provides 176 kcal per 100 g, with 0.3 g of sugars and 5.6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 88 kcal | 247 −29% | |
| Total fat | 10.2 g | 5.1 g | 7% | 18.1 −44% |
| Saturated fat | 1 g | 0.5 g | 3% | 2.3 −56% |
| Carbohydrates | 13.1 g | 6.6 g | 2% | 12.9 |
| Total sugars | 0.3 g | 0.2 g | 2.1 −86% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.5 g | 2.3 g | 8% | 5.1 −12% |
| Protein | 5.6 g | 2.8 g | 6% | 6.6 −15% |
| Salt | 0.7 g | 0.4 g | 1.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3112 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (62%) [Water, Chickpeas], Water, Rapeseed Oil, Tahini Sesame Seed Paste, Cornflour, Acidity Regulator (Citric Acid), Salt, Garlic, Preservative (Potassium Sorbate). Allergy Advice For allergens, see ingredients in bold. Suitable for vegans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 03421321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduce fat houmous?
Reduce fat houmous contains 176 kcal per 100 g and about 88 kcal per serving (50 g).
How much sugar is in Reduce fat houmous?
Reduce fat houmous has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduce fat houmous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reduce fat houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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