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Redcurrant jelly
Redcurrant jelly by M&S provides 258 kcal per 100 g, with 60.2 g of sugars and 0.1 g of protein. That is 431% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 258 kcal | 216 +20% |
| Total fat | 0.5 g | 13.9 −96% |
| Saturated fat | 0.1 g | 2.3 −96% |
| Carbohydrates | 62.9 g | 16.5 +281% |
| Total sugars | 60.2 g | 11.3 +431% |
| Added sugars | 60 g | 7.8 +674% |
| Dietary fiber | 0.5 g | 1.3 −61% |
| Protein | 0.1 g | 2.2 −95% |
| Salt | 0.1 g | 2.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar Water. Concentrated Redcurrant Juice (7%) Gelling Agent: Pectin (from Fruit). Acidity Regulator: Citric Acid Prepared with 45g of fruit per 100g. Total sugar content 60g per 100g.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Sold in
- United Kingdom
- Barcode
- 29000036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Redcurrant jelly?
Redcurrant jelly contains 258 kcal per 100 g.
How much sugar is in Redcurrant jelly?
Redcurrant jelly has 60.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Redcurrant jelly healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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