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Red split lentils
Red split lentils provides 332 kcal per 100 g, with 2.4 g of sugars and 24 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pulses category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 258 +29% |
| Total fat | 1.3 g | 3.5 −63% |
| Saturated fat | 0.2 g | 0.6 −69% |
| Carbohydrates | 56 g | 35.6 +57% |
| Total sugars | 2.4 g | 2.8 −14% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 24 g | 17.1 +41% |
| Salt | 0.1 g | 0.5 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red Spilt Lentils. May contain cereals containing gluten. Store in a cool, dry place. To Cook: Rinse in cold water and then bring to the boil. Simmer for 15-20 minutes or until tender. Do not eat raw. (FR) Ingrédients: Lentilles renversée' (DE) Zutaten Kann glutenh Getreide enth Kühl und track Zum Kochen Wasser absp Kochen brings Minuten köch oder bis sie w Nicht roh ess (ES) ingredi Lentejas De Rojas. Puede conte cereales que Contengang
- May contain traces
- Gluten
Product details
- Quantity
- 500 g
- Sold in
- Ireland
- Barcode
- 5020580161156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red split lentils?
Red split lentils contains 332 kcal per 100 g.
How much sugar is in Red split lentils?
Red split lentils has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red split lentils healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Red split lentils contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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