Red Quinoa

by Heinen's 45 g in Red quinoa Barcode 0020601407985
Average nutritional quality
Unprocessed or minimally processed

Red Quinoa by Heinen's provides 820 kcal per 100 g, with 14.8 g of sugars and 29.6 g of protein. That is 443% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red quinoa category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1 g · Low
Sugars
14.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 820 kcal 369 kcal 377 +117%
Total fat 9.9 g 4.4 g 6% 6 +64%
Saturated fat 1 g 0.4 g 2% 0.7 +42%
Total sugars 14.8 g 6.7 g 2.7 +443%
Dietary fiber 19.8 g 8.9 g 32% 8.3 +139%
Protein 29.6 g 13.3 g 27% 14.2 +108%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Red quinoa products on Foodmetria.

Compared with other red quinoa

Calories higher 7%
Sugars higher 2%
Salt lower 1%
Saturated fat higher 13%
Protein top 7%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RED QUINOA

Palm oil freeVeganVegetarian

Product details

Quantity
45 g
Serving size
45g
Sold in
United States
Barcode
0020601407985

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Quinoa?

Red Quinoa contains 820 kcal per 100 g and about 369 kcal per serving (45g).

How much sugar is in Red Quinoa?

Red Quinoa has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red Quinoa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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