Red Kidney Beans (dry)

by Natco in Red beans Barcode 5013531780742
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Red Kidney Beans (dry) by Natco provides 337 kcal per 100 g, with 2.1 g of sugars and 22.5 g of protein. Its Nutri-Score is A. It is listed in the Red beans category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 337 kcal 161 +110%
Total fat 1.1 g 1.1 g 1% 0.8 +31%
Saturated fat 0.2 g 0.2 g 1% 0.1 +40%
Carbohydrates 61.6 g 61.6 g 22% 21.8 +183%
Total sugars 2.1 g 2.1 g 2.1
Dietary fiber 15.2 g 15.2 g 54% 11.9 +28%
Protein 22.5 g 22.5 g 45% 11.3 +99%
Salt 0.3 g 0.3 g 0.4 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.

Compared with other red beans

Calories higher 9%
Sugars higher 33%
Salt lower 48%
Saturated fat higher 26%
Protein top 13%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5013531780742

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Red Kidney Beans (dry)?

Red Kidney Beans (dry) contains 337 kcal per 100 g and about 337 kcal per serving (1 portion (100 g)).

How much sugar is in Red Kidney Beans (dry)?

Red Kidney Beans (dry) has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Kidney Beans (dry) healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Red Kidney Beans (dry)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More red beans

View all →

More from Natco

View all →