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Red Grapefruit In Extra Light Syrup
Red Grapefruit In Extra Light Syrup by Del Monte provides 51 kcal per 100 g, with 9.6 g of sugars and 0.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fruits in syrup category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 100 kcal | 76 −33% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 11.6 g | 23 g | 8% | 17.3 −33% |
| Total sugars | 9.6 g | 19 g | 15.5 −38% | |
| Added sugars | 1 g | 2 g | 4% | 7.8 −87% |
| Dietary fiber | 1 g | 2 g | 7% | 1.6 −36% |
| Protein | 0.5 g | 1 g | 2% | 0.6 −14% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 415 Fruits in syrup products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other fruits in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RED GRAPEFRUIT, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID, POTASSIUM SORBATE.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 1 Container (198 g)
- Sold in
- United States
- Barcode
- 0024000507857
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Grapefruit In Extra Light Syrup?
Red Grapefruit In Extra Light Syrup contains 51 kcal per 100 g and about 100 kcal per serving (1 Container (198 g)).
How much sugar is in Red Grapefruit In Extra Light Syrup?
Red Grapefruit In Extra Light Syrup has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red Grapefruit In Extra Light Syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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