View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Red Grapefruit In Extra Light Syrup
Red Grapefruit In Extra Light Syrup by Del Monte provides 48 kcal per 100 g, with 9.7 g of sugars and 0.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits in syrup category and comes in a 52 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 124g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 60 kcal | 76 −36% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 12.1 g | 15 g | 5% | 17.3 −30% |
| Total sugars | 9.7 g | 12 g | 15.5 −38% | |
| Added sugars | 4.8 g | 6 g | 12% | 7.8 −38% |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.6 −49% |
| Protein | 0.8 g | 1 g | 2% | 0.6 +36% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 415 Fruits in syrup products on Foodmetria.
Compared with other fruits in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red grapefruit, water, cane sugar, citric acid, ascorbic acid, potassium sorbate (preservative), elderberry juice concentrate (color).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 52 oz
- Serving size
- 124g
- Sold in
- United States
- Barcode
- 0024000258162
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Red Grapefruit In Extra Light Syrup?
Red Grapefruit In Extra Light Syrup contains 48 kcal per 100 g and about 60 kcal per serving (124g).
How much sugar is in Red Grapefruit In Extra Light Syrup?
Red Grapefruit In Extra Light Syrup has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red Grapefruit In Extra Light Syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More fruits in syrup
View all →
a NOVA 1 
b NOVA 3 
b NOVA 3 
NOVA 4 
b NOVA 3 More from Del Monte
View all →
a NOVA 1 
b NOVA 1 
b NOVA 1 
a NOVA 1 
c NOVA 3 
c