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Red cabbage
Red cabbage by marks and Spencer provides 62 kcal per 100 g, with 11.3 g of sugars and 1.2 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Red cabbage category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 62 kcal | 57 +8% |
| Total fat | 0.2 g | 1.2 −83% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 13.1 g | 9.4 +40% |
| Total sugars | 11.3 g | 8.3 +36% |
| Added sugars | 0 g | 4.6 −100% |
| Dietary fiber | 1.3 g | 2.3 −43% |
| Protein | 1.2 g | 1.2 |
| Salt | 0.9 g | 0.8 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Red cabbage products on Foodmetria.
Compared with other red cabbage
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red Cabbage (51%) Bramley Apples (15%). Onions (12%) Water - Redcurrant Jelly (4%) (Sugar Water Concentrated Redcurrant Juice - Gelling Agent: Pectin (from Fruit)) Sugar Red Wine Vinegar. Cornflour Sea Salt - Thickener: Pectin (from Fruit) Ground Spices (Black Pepper Cinnamon - Cloves). Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment. Suitable for vegans Made in the UK. SC1530 CC001 B © Marks & Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland SAP 949381 300 ge
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 00117982
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red cabbage?
Red cabbage contains 62 kcal per 100 g.
How much sugar is in Red cabbage?
Red cabbage has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red cabbage healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red cabbage vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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