Red beans and rice
Red beans and rice provides 271 kcal per 100 g, with 2.1 g of sugars and 6.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.66 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 379 kcal | 263 | |
| Total fat | 4.3 g | 6 g | 8% | 3.3 +29% |
| Saturated fat | 0.7 g | 1 g | 5% | 0.8 −15% |
| Carbohydrates | 51.4 g | 72 g | 26% | 46.4 +11% |
| Total sugars | 2.1 g | 3 g | 2.5 −15% | |
| Dietary fiber | 2.9 g | 4.1 g | 15% | 3.1 −8% |
| Protein | 6.4 g | 9 g | 18% | 7.5 −14% |
| Salt | 1.1 g | 1.6 g | 1.7 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked white rice (long grain parbolled rice, iron phosphate, niacin, thiamine mononitrate, folic acid), red beans, onions, chicken flavor base (roasted chicken meat, salt, chicken fat, dextrose, sugar, natural flavoring, chicken broth, turmeric), parsley, olive oil, hot sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder), green onions, paprika, chili powder, salt, potassium sorbate, sugar, cumin, cayenne pepper, phosphoric acid, nisin.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.66 cup (140 g)
- Sold in
- United States
- Barcode
- 0041268190607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red beans and rice?
Red beans and rice contains 271 kcal per 100 g and about 379 kcal per serving (0.66 cup (140 g)).
How much sugar is in Red beans and rice?
Red beans and rice has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red beans and rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red beans and rice vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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