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Real Täysjyväpala Kaura
Real Täysjyväpala Kaura by Fazer provides 249 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 310g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 97 kcal | 286 −13% | |
| Total fat | 4.4 g | 1.7 g | 2% | 5.3 −17% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 1 −16% |
| Carbohydrates | 39 g | 15.2 g | 6% | 48.4 −19% |
| Total sugars | 4.4 g | 1.7 g | 4.6 | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 8 g | 3.1 g | 11% | 4.5 +77% |
| Protein | 8.7 g | 3.4 g | 7% | 9.6 −9% |
| Salt | 0.9 g | 0.4 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväkaura (58%) (jyvä, jauho), vesi, psyllium, kaurakuitu, kauramallasuute, kauralese, hiiva, jodioitu merisuola, säilöntäaine (E282)
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 310g
- Serving size
- 39 g
- Labels & certifications
- No milkNo lactoseHeart SymbolHyvaa suomesta
- Sold in
- Finland
- Barcode
- 6413467519901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real Täysjyväpala Kaura?
Real Täysjyväpala Kaura contains 249 kcal per 100 g and about 97 kcal per serving (39 g).
How much sugar is in Real Täysjyväpala Kaura?
Real Täysjyväpala Kaura has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Real Täysjyväpala Kaura healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Real Täysjyväpala Kaura contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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