Real ice cream
Real ice cream by Giant provides 221 kcal per 100 g, with 19.1 g of sugars and 2.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 servings (89 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 197 kcal | 214 | |
| Total fat | 11.8 g | 10.5 g | 13% | 10 +18% |
| Saturated fat | 8.8 g | 7.8 g | 39% | 6.2 +43% |
| Carbohydrates | 25 g | 22.3 g | 8% | 28.4 −12% |
| Total sugars | 19.1 g | 17 g | 21.6 −12% | |
| Added sugars | 15.9 g | 14.1 g | 28% | 16.8 −5% |
| Dietary fiber | 1.5 g | 1.3 g | 5% | 1 +57% |
| Protein | 2.9 g | 2.6 g | 5% | 3.4 −13% |
| Salt | 0.1 g | 0.1 g | 0.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, cream, sugar, corn syrup, natural cocoa, cocoa (processed with alkali), contains 2% or less of: locust bean gum, guar gum, carrageenan.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 servings (89 g)
- Sold in
- United States
- Barcode
- 0688267112461
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real ice cream?
Real ice cream contains 221 kcal per 100 g and about 197 kcal per serving (1 servings (89 g)).
How much sugar is in Real ice cream?
Real ice cream has 19.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Real ice cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real ice cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Real ice cream contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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