Real Dairy Power Shake

by Dairy Farmers Of America Inc. in Milks Barcode 0070801103033
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Real Dairy Power Shake by Dairy Farmers Of America Inc. provides 105 kcal per 100 ml, with 16 g of sugars and 3.7 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 ml

Fat
2.8 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
16 g · High
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 can (325 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 105 kcal 341 kcal 76 +39%
Total fat 2.8 g 9 g 12% 2.7
Saturated fat 1.9 g 6 g 30% 1.6 +14%
Carbohydrates 16.3 g 53 g 19% 8.5 +93%
Total sugars 16 g 52 g 7.8 +105%
Added sugars 17.3 g 56.2 g 112% 2.5 +600%
Dietary fiber 0.3 g 1 g 4% 0.2 +92%
Protein 3.7 g 12 g 24% 4.1 −11%
Salt 0.2 g 0.8 g 0.2 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other milks

Calories higher 11%
Sugars higher 6%
Salt higher 11%
Saturated fat higher 35%
Protein top 24%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, sugar, cream, cellulose gel, artificial flavor, mono - and diglycerides, sodium tripolyphosphate, cellulose gum, carrageenan and red 3

May contain palm oilNot vegan
Allergens
Milk

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can (325 ml)
Sold in
United States
Barcode
0070801103033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Real Dairy Power Shake?

Real Dairy Power Shake contains 105 kcal per 100 ml and about 341 kcal per serving (1 can (325 ml)).

How much sugar is in Real Dairy Power Shake?

Real Dairy Power Shake has 16 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Real Dairy Power Shake healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Real Dairy Power Shake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Real Dairy Power Shake contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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