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Ready To Roast Carrot & Sweet Potato
Ready To Roast Carrot & Sweet Potato by Specially Selected provides 106 kcal per 100 g, with 5.3 g of sugars and 0.9 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 120 kcal | 60 +77% | |
| Total fat | 3.5 g | 4 g | 5% | 1 +241% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.2 +82% |
| Carbohydrates | 19.5 g | 22 g | 8% | 9.5 +105% |
| Total sugars | 5.3 g | 6 g | 2.9 +80% | |
| Added sugars | 0.9 g | 1 g | 2% | 0.2 +309% |
| Dietary fiber | 5.3 g | 6 g | 21% | 2.8 +88% |
| Protein | 0.9 g | 1 g | 2% | 2.8 −68% |
| Salt | 0.8 g | 0.9 g | 0.2 +322% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4111 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet Potato, Orange Carrots, Yellow Carrots, Rapeseed Oil, Sea Salt, Garlic Powder, Rosemary, Brown Sugar, Pepper
- May contain traces
- EggsFishMilkSoybeansNutsCoconutCrustacean shellfishMay contain traces wheatPine nut
Product details
- Quantity
- 16 oz
- Serving size
- 1 serving (113 g)
- Labels & certifications
- New product 2022 voted by consumers
- Sold in
- United States
- Barcode
- 4099100263749
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ready To Roast Carrot & Sweet Potato?
Ready To Roast Carrot & Sweet Potato contains 106 kcal per 100 g and about 120 kcal per serving (1 serving (113 g)).
How much sugar is in Ready To Roast Carrot & Sweet Potato?
Ready To Roast Carrot & Sweet Potato has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ready To Roast Carrot & Sweet Potato healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ready To Roast Carrot & Sweet Potato contain?
No allergens are listed in the label data. It may also contain traces of eggs, fish, milk, soybeans, nuts, coconut, crustacean shellfish, may contain traces wheat, pine nut. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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