Ready rice garden vegetable

by Uncle Ben's in Meals Barcode 0054800032341
Average nutritional quality
Processed food

Ready rice garden vegetable by Uncle Ben's provides 145 kcal per 100 g, with 1.4 g of sugars and 2.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
1.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 POUCH (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 363 kcal 178 −19%
Total fat 1.7 g 4.3 g 6% 7.9 −78%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 29 g 72.4 g 26% 17.8 +63%
Total sugars 1.4 g 3.5 g 3.1 −55%
Dietary fiber 0.7 g 1.8 g 6% 2 −65%
Protein 2.8 g 6.9 g 14% 8.7 −68%
Salt 1.4 g 3.5 g 1.2 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 45%
Sugars lower 37%
Salt higher 24%
Saturated fat lower 1%
Protein top 88%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, parboiled long grain rice, peas, carrots, corn

Palm oil freeVeganVegetarian

Product details

Serving size
1 POUCH (250 g)
Sold in
United States
Barcode
0054800032341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ready rice garden vegetable?

Ready rice garden vegetable contains 145 kcal per 100 g and about 363 kcal per serving (1 POUCH (250 g)).

How much sugar is in Ready rice garden vegetable?

Ready rice garden vegetable has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ready rice garden vegetable healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ready rice garden vegetable vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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