Rauginti kopūstai

by Linkėjimai Iš Kaimo 800g in Sauerkrauts Barcode 2000199317925
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Rauginti kopūstai by Linkėjimai Iš Kaimo provides 28 kcal per 100 g, with 2 g of sugars and 1.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 800g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 46 −39%
Total fat 0.5 g 2.2 −78%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 3.9 g 3.4 +15%
Total sugars 2 g 1.7 +18%
Added sugars 2 g 0.4 +347%
Dietary fiber 2.5 g 2.9 −15%
Protein 1.4 g 2.1 −33%
Salt 1.2 g 1.7 −30%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 45%
Sugars higher 27%
Salt lower 41%
Saturated fat lower 31%
Protein top 47%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kopūstai (97 %), cukrus, valgomoji druska, kmynai, morkos

Palm oil free

Product details

Quantity
800g
Sold in
Lithuania
Barcode
2000199317925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rauginti kopūstai?

Rauginti kopūstai contains 28 kcal per 100 g.

How much sugar is in Rauginti kopūstai?

Rauginti kopūstai has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rauginti kopūstai healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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