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Raspberries
Raspberries by Coop provides 41 kcal per 100 g, with 3.1 g of sugars and 1.2 g of protein. That is 85% less sugar than the average product in this category. It is listed in the Berries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 41 kcal | 129 −68% | |
| Total fat | 0.8 g | 0.8 g | 1% | 1.7 −54% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 5.2 g | 5.2 g | 2% | 25.2 −79% |
| Total sugars | 3.1 g | 3.1 g | 21.1 −85% | |
| Dietary fiber | 4.1 g | 4.1 g | 15% | 4.6 −10% |
| Protein | 1.2 g | 1.2 g | 2% | 1.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Berries products on Foodmetria.
Compared with other berries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Labels & certifications
- Keyhole
- Sold in
- Norway
- Barcode
- 7340191153318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberries?
Raspberries contains 41 kcal per 100 g and about 41 kcal per serving (100 g).
How much sugar is in Raspberries?
Raspberries has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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