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Ramslök Frön & Havsalt
Ramslök Frön & Havsalt by Leksands provides 500 kcal per 100 g, with 3.8 g of sugars and 20 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category and comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 286 +75% | |
| Total fat | 27 g | 8.1 g | 10% | 5.3 +411% |
| Saturated fat | 3.8 g | 1.1 g | 6% | 1 +299% |
| Carbohydrates | 46 g | 13.8 g | 5% | 48.4 −5% |
| Total sugars | 3.8 g | 1.1 g | 4.6 −17% | |
| Dietary fiber | 7.5 g | 2.3 g | 8% | 4.5 +66% |
| Protein | 20 g | 6 g | 12% | 9.6 +109% |
| Salt | 2.2 g | 0.7 g | 1.3 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 180g
- Serving size
- 30g
- Sold in
- Sweden
- Barcode
- 7312080008276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramslök Frön & Havsalt?
Ramslök Frön & Havsalt contains 500 kcal per 100 g and about 150 kcal per serving (30g).
How much sugar is in Ramslök Frön & Havsalt?
Ramslök Frön & Havsalt has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramslök Frön & Havsalt healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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