Ramen Noodle Soup

by Maruchan 3.31 oz in Ramen Soup Barcode 0041789003011
Bad nutritional quality
Ultra-processed food

Ramen Noodle Soup by Maruchan provides 447 kcal per 100 g, with 6.4 g of sugars and 9.6 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ramen Soup category and comes in a 3.31 oz pack. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20.2 g · High
Saturated fat
9.6 g · High
Sugars
6.4 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 container (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 210 kcal 286 +56%
Total fat 20.2 g 9.5 g 12% 10.5 +92%
Saturated fat 9.6 g 4.5 g 23% 4.6 +107%
Carbohydrates 57.5 g 27 g 10% 39.9 +44%
Total sugars 6.4 g 3 g 4.3 +50%
Added sugars 2.1 g 1 g 2% 2.5 −16%
Dietary fiber 3.2 g 1.5 g 5% 2.8 +13%
Protein 9.6 g 4.5 g 9% 8 +19%
Salt 1.7 g 0.8 g 3.2 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Ramen Soup products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other ramen soup

Calories higher 24%
Sugars higher 28%
Salt lower 24%
Saturated fat higher 7%
Protein top 24%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, carrot, corn, onion, garlic), salt, contains less than 2% of: textured soy protein, monosodium glutamate, hydrolyzed corn, wheat and soy protein, maltodextrin, chicken fat, powdered cooked chicken, sugar, dehydrated shiitake mushroom, spices (celery seed), dehydrated soy sauce (wheat, soy-beans, salt), turmeric, cabbage extract, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, yeast extract, sodium carbonate, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), lactose, chicken broth, soya lecithin.

Contains palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.31 oz
Serving size
1/2 container (47 g)
Sold in
United States
Barcode
0041789003011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ramen Noodle Soup?

Ramen Noodle Soup contains 447 kcal per 100 g and about 210 kcal per serving (1/2 container (47 g)).

How much sugar is in Ramen Noodle Soup?

Ramen Noodle Soup has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ramen Noodle Soup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ramen Noodle Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ramen Noodle Soup contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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