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Ramen Noodle Soup
Ramen Noodle Soup by Maruchan Instant Lunch Hot & Spicy Chicken Flavor provides 453 kcal per 100 g, with 4.7 g of sugars and 9.4 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Ramen Soup category and comes in a 2.25 oz pack. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 290 kcal | 286 +58% | |
| Total fat | 18.8 g | 12 g | 15% | 10.5 +78% |
| Saturated fat | 9.4 g | 6 g | 30% | 4.6 +102% |
| Carbohydrates | 60.9 g | 39 g | 14% | 39.9 +53% |
| Total sugars | 4.7 g | 3 g | 4.3 +10% | |
| Added sugars | 1.6 g | 1 g | 2% | 2.5 −38% |
| Dietary fiber | 3.1 g | 2 g | 7% | 2.8 +11% |
| Protein | 9.4 g | 6 g | 12% | 8 +17% |
| Salt | 4.9 g | 3.1 g | 3.2 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Ramen Soup products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other ramen soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, onion, garlic, chive), maltodextrin, contains less than 2% of: sugar, monosodium glutamate, spices (celery seed), dehydrated soy sauce (wheat, soybeans, salt), powdered cooked chicken, chicken fat, citric acid, yeast extract, hydrolyzed corn, wheat and soy protein, potassium carbonate, natural flavor, sodium (mono, hexameta, and/or tripoly) phosphate, turmeric, sodium carbonate, disodium inosinate, disodium guanylate, chicken broth, lactose, soya lecithin.
- Allergens
- CeleryGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.25 oz
- Serving size
- 1 container (64 g)
- Sold in
- United States
- Barcode
- 0041789001437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramen Noodle Soup?
Ramen Noodle Soup contains 453 kcal per 100 g and about 290 kcal per serving (1 container (64 g)).
How much sugar is in Ramen Noodle Soup?
Ramen Noodle Soup has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramen Noodle Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ramen Noodle Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ramen Noodle Soup contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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