Raisin bran cereal
Raisin bran cereal provides 317 kcal per 100 g, with 26.7 g of sugars and 8.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 317 kcal | 190 kcal | 389 −19% | |
| Total fat | 1.7 g | 1 g | 1% | 7.8 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 80 g | 48 g | 17% | 69.5 +15% |
| Total sugars | 26.7 g | 16 g | 17.7 +50% | |
| Added sugarsUSDA | 11.7 g | 7 g | 14% | 9.3 +26% |
| Dietary fiber | 11.7 g | 7 g | 25% | 7.7 +51% |
| Protein | 8.3 g | 5 g | 10% | 10.3 −19% |
| Salt | 0.5 g | 0.3 g | 0.8 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat, organic raisins (coated with organic expeller pressed canola or sunflower oil), organic wheat bran, organic cane sugar, organic cane syrup, organic barley malt extract, sea salt.
- Allergens
- Gluten
Product details
- Serving size
- 1 1/4 cup (60 g)
- Sold in
- United States
- Barcode
- 0049705101179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisin bran cereal?
Raisin bran cereal contains 317 kcal per 100 g and about 190 kcal per serving (1 1/4 cup (60 g)).
How much sugar is in Raisin bran cereal?
Raisin bran cereal has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raisin bran cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raisin bran cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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