Rainbow roll
Rainbow roll by Fujisan provides 144 kcal per 100 g, with 4.4 g of sugars and 6.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: crustaceans, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.333 pieces (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 130 kcal | 161 −11% | |
| Total fat | 3.9 g | 3.5 g | 4% | 4.7 −17% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 22.2 g | 20 g | 7% | 23.7 −6% |
| Total sugars | 4.4 g | 4 g | 4.5 | |
| Added sugars | 3.3 g | 3 g | 6% | 5.3 −37% |
| Dietary fiber | 1.1 g | 1 g | 4% | 1.2 −11% |
| Protein | 6.7 g | 6 g | 12% | 6 +11% |
| Salt | 1.5 g | 1.3 g | 1.2 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sushi rice, imitation crab (alaska pollock, water, wheat starch, sugar, potato starch, contains 2% or less of: mirin wine (sake, sugar, salt, water, yeast extract), soybean oil, salt, natural crab flavor (crab flavor, maltodextrin), modified food starch, potassium chloride, egg whites, citric acid, paprika oleoresin, lycopene, soy lecithin, color added.), salmon, sushi ebi 3l (shrimp, salt), avocado, cucumber, tuna, yellowfin (yellowfin tuna), seasoned vinegar (sugar, rice vinegar, salt, brown sugar), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium, edta {used to protect quality}, natural flavors), dried hoshi nori.
- Allergens
- CrustaceansEggsFishGlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.333 pieces (90 g)
- Sold in
- United States
- Barcode
- 0732869930340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rainbow roll?
Rainbow roll contains 144 kcal per 100 g and about 130 kcal per serving (3.333 pieces (90 g)).
How much sugar is in Rainbow roll?
Rainbow roll has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rainbow roll healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rainbow roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rainbow roll contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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