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Quinoa soffiata
Quinoa soffiata by Bio provides 378 kcal per 100 g, with 1.7 g of sugars and 9.2 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Puffed quinoa category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 379 |
| Total fat | 4 g | 5.1 −21% |
| Saturated fat | 0.5 g | 0.7 −28% |
| Carbohydrates | 74 g | 68.6 +8% |
| Total sugars | 1.7 g | 2.1 −19% |
| Protein | 9.2 g | 11.5 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Puffed quinoa products on Foodmetria.
Compared with other puffed quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 130 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8002816806892
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa soffiata?
Quinoa soffiata contains 378 kcal per 100 g.
How much sugar is in Quinoa soffiata?
Quinoa soffiata has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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