Quinoa real con verduras

by Abricome 250 g in Quinoa dishes Barcode 8410867404514

Royal Quinoa with Vegetables BIO

Good nutritional quality
Ultra-processed food

Quinoa real con verduras by Abricome provides 192 kcal per 100 g, with 1.2 g of sugars and 5.7 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quinoa dishes category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 480 kcal 156 +23%
Total fat 8.2 g 20.5 g 26% 5.9 +39%
Saturated fat 1.1 g 2.8 g 14% 1.1
Carbohydrates 21.4 g 53.5 g 19% 18.3 +17%
Total sugars 1.2 g 3 g 2.8 −57%
Added sugars 0.8 g 2 g 4% 0.3 +183%
Dietary fiber 4.9 g 12.3 g 44% 3.8 +30%
Protein 5.7 g 14.3 g 29% 6 −5%
Salt 0.7 g 1.8 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.

Compared with other quinoa dishes

Calories higher 18%
Sugars lower 20%
Salt lower 48%
Saturated fat higher 34%
Protein top 42%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

32% Judía roja cocida, 14% quinoa real, agua, tomate, 9% maíz, aceite de oliva virgen extra, cebolla, pimiento rojo, 3% pimiento verde, zumo de limón, vinagre, sal, azúcar moreno, especias y estabilizante (goma xantana)

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicNo preservativesVeganES-ECO-002-CMEU AgricultureGreen Dot100 % naturalCon aceite de oliva virgen extra
Sold in
Spain
Barcode
8410867404514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa real con verduras?

Quinoa real con verduras contains 192 kcal per 100 g and about 480 kcal per serving (250 g).

How much sugar is in Quinoa real con verduras?

Quinoa real con verduras has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa real con verduras healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa real con verduras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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