Quinoa Gepufft

by Alnatura 125 g in Quinoa Barcode 4104420139282
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Quinoa Gepufft by Alnatura provides 377 kcal per 100 g, with 1.8 g of sugars and 8.6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 377 kcal 323 +17%
Total fat 3.8 g 3.8 g 5% 5.4 −30%
Saturated fat 0.5 g 0.5 g 3% 0.7 −28%
Carbohydrates 75 g 75 g 27% 54.3 +38%
Total sugars 1.8 g 1.8 g 2.9 −39%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 4.3 g 4.3 g 15% 6.7 −36%
Protein 8.6 g 8.6 g 17% 11.7 −27%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 22%
Sugars lower 39%
Salt lower 27%
Saturated fat lower 28%
Protein top 79%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa* gepufft *aus biologischer Landwirtschaft Kann Spuren von Soja, Milch, Mandel, Nüssen und Sesam enthalten.

Palm oil freeVeganVegetarian
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
125 g
Serving size
1 serving (100 g)
Labels & certifications
No glutenOrganicCrossed Grain TrademarkEU OrganicBio 7 initiativeEg öko verordnungDE-ÖKO-001DZG Gluten freeBio label GermanVEGAN SOCIETY VEGAN LOGO
Sold in
Austria, France, Germany, Switzerland, world
Barcode
4104420139282

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Nutri-Score: a → b
    • Calories: 367 → 377
    • Fat: 4.5 → 3.8
    • Saturated fat: 0.4 → 0.5
    • Sugars: 1.6 → 1.8
    • Protein: 13 → 8.6
    • Fiber: 5 → 4.3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Quinoa Gepufft?

Quinoa Gepufft contains 377 kcal per 100 g and about 377 kcal per serving (1 serving (100 g)).

How much sugar is in Quinoa Gepufft?

Quinoa Gepufft has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa Gepufft healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa Gepufft vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Quinoa Gepufft contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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