Quinoa Flakes Biologici

by Selex 200 g in Breakfast cereals Barcode 8003100896292
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Quinoa Flakes Biologici by Selex provides 379 kcal per 100 g, with 4.5 g of sugars and 9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
4.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 379 kcal 390
Total fat 3 g 3 g 4% 9 −67%
Saturated fat 0.4 g 0.4 g 2% 2.2 −82%
Carbohydrates 77 g 77 g 28% 66.3 +16%
Total sugars 4.5 g 4.5 g 18.2 −75%
Added sugars 5.2 g 5.2 g 10% 13 −60%
Dietary fiber 4 g 4 g 14% 8 −50%
Protein 9 g 9 g 18% 10.2 −12%
Salt 1 g 1 g 0.7 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 38%
Sugars lower 13%
Salt higher 23%
Saturated fat lower 26%
Protein top 55%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di mais* 66%, farina di quinoa* 28,3%, sciroppo di riso*, sale. *Biologico. Può contenere glutine, latte, soia e frutta a guscio.

Palm oil freeVeganVegetarian
May contain traces
GlutenMilkNutsSoybeans

Product details

Quantity
200 g
Serving size
100.0g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8003100896292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa Flakes Biologici?

Quinoa Flakes Biologici contains 379 kcal per 100 g and about 379 kcal per serving (100.0g).

How much sugar is in Quinoa Flakes Biologici?

Quinoa Flakes Biologici has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa Flakes Biologici healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa Flakes Biologici vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Quinoa Flakes Biologici contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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