View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quinoa e lenticchie
Quinoa e lenticchie by Pedon provides 378 kcal per 100 g, with 3.2 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 250 pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 323 +17% |
| Total fat | 7.3 g | 5.4 +35% |
| Saturated fat | 1.2 g | 0.7 +73% |
| Carbohydrates | 60 g | 54.3 +10% |
| Total sugars | 3.2 g | 2.9 +9% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 8.3 g | 6.7 +23% |
| Protein | 14 g | 11.7 +19% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereali 79% [quinoa (bianca e rossa) 53%, riso lungo integrale precotto], lenticchie gialle decorticate precotte 16%, semi di sesamo decorticati 5%. Può contenere glutine.
- Allergens
- Sesame seeds
- May contain traces
- Gluten
Product details
- Quantity
- 250
- Sold in
- Italy
- Barcode
- 8008703002644
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quinoa e lenticchie?
Quinoa e lenticchie contains 378 kcal per 100 g.
How much sugar is in Quinoa e lenticchie?
Quinoa e lenticchie has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa e lenticchie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa e lenticchie contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a More quinoa
View all →
a NOVA 1 
b NOVA 3 
b NOVA 3 
a NOVA 1 
b NOVA 4 
a NOVA 1 More from Pedon
View all →
b 
a NOVA 3 
a NOVA 1 
b NOVA 3 
a NOVA 1