Nutrition report ready

Quinoa duo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

View details

Quinoa duo

in Quinoa Barcode 5430000197311
Good nutritional quality
Green-Score
e
Environmental impact estimate

Quinoa duo provides 153 kcal per 100 g, with 3 g of sugars and 12.6 g of protein. Its Nutri-Score is B. It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 322 −53%
Total fat 6.4 g 5.4 +18%
Saturated fat 0.7 g 0.7
Carbohydrates 4 g 54.3 −93%
Total sugars 3 g 2.9
Protein 12.6 g 11.7 +8%
Salt 0 g 0.3 −100%

Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 12%
Sugars higher 39%
Salt lower 1%
Saturated fat higher 48%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5430000197311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa duo?

Quinoa duo contains 153 kcal per 100 g.

How much sugar is in Quinoa duo?

Quinoa duo has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa duo healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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