View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quinoa Bowl mit Gemüse
Quinoa Bowl mit Gemüse by You provides 353 kcal per 100 g, with 7 g of sugars and 12 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 178 +98% |
| Total fat | 4.5 g | 7.9 −43% |
| Saturated fat | 0.6 g | 2.8 −78% |
| Carbohydrates | 61 g | 17.8 +243% |
| Total sugars | 7 g | 3.1 +128% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 10 g | 2 +396% |
| Protein | 12 g | 8.7 +37% |
| Salt | 2.6 g | 1.2 +123% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa 56%, Gemüse 34% (Kartoffeln getrocknet, Bohnen weiss, Karotten getrocknet, Tomaten getrocknet, Peperoni rot, Erbsen grün, Kürbis getrocknet, Broccoli getrocknet, Zwiebelpulver, Lauchflocken, Spinat getrocknet, Knoblauchpulver), Maltodextrin, Kochsalz jodiert, natürliches Aroma, Olivenöl nativ extra.
- May contain traces
- GlutenMilk
Product details
- Quantity
- 140 g
- Sold in
- Switzerland
- Barcode
- 7613312259979
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quinoa Bowl mit Gemüse?
Quinoa Bowl mit Gemüse contains 353 kcal per 100 g.
How much sugar is in Quinoa Bowl mit Gemüse?
Quinoa Bowl mit Gemüse has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quinoa Bowl mit Gemüse healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa Bowl mit Gemüse contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from You
View all →
a NOVA 3 
a NOVA 4 
c NOVA 3 
NOVA 4 
