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Quinoa & Boulgour
Quinoa & Boulgour by Paul provides 365 kcal per 100 g, with 3.6 g of sugars and 11.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quinoa category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 323 +13% |
| Total fat | 3.6 g | 5.4 −34% |
| Saturated fat | 0.4 g | 0.7 −42% |
| Carbohydrates | 68.6 g | 54.3 +26% |
| Total sugars | 3.6 g | 2.9 +22% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4.5 g | 6.7 −33% |
| Protein | 11.8 g | 11.7 |
| Salt | 0 g | 0.3 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour et 1 tasse d'eau ou de bouillon. Rincer : rincez brièvement le Quinoa Boulgour sous l'eau froide. Faites cuire : faites cuire le Quinoa & Boulgour pendant 12 minutes à feu doux en laissant le couvercle sur la poêle. Laissez reposer : retirez la poêle du feu et laissez reposer le Quinoa & Boulgour pendant encore 5 minutes en laissant le couvercle sur la poêle. appétit l.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- France
- Barcode
- 8718885740844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa & Boulgour?
Quinoa & Boulgour contains 365 kcal per 100 g.
How much sugar is in Quinoa & Boulgour?
Quinoa & Boulgour has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa & Boulgour healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa & Boulgour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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