Quinoa blond

by Lidl 500 g in Quinoa Barcode 4056489299103
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Quinoa blond by Lidl provides 369 kcal per 100 g, with 3.6 g of sugars and 13.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 323 +14%
Total fat 6.8 g 5.4 +25%
Saturated fat 0.9 g 0.7 +30%
Carbohydrates 60.1 g 54.3 +11%
Total sugars 3.6 g 2.9 +22%
Added sugars 0 g 0.1 −100%
Dietary fiber 6.2 g 6.7 −8%
Protein 13.8 g 11.7 +18%
Salt 0 g 0.3 −92%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 34%
Sugars higher 28%
Salt lower 50%
Saturated fat higher 16%
Protein top 37%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

quinoa

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
4056489299103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa blond?

Quinoa blond contains 369 kcal per 100 g.

How much sugar is in Quinoa blond?

Quinoa blond has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa blond healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa blond vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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