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Quinoa aux legumes et fruits secs
Quinoa aux Légumes et Fruits Secs
Quinoa aux legumes et fruits secs by Monoprix provides 212 kcal per 100 g, with 6.9 g of sugars and 5.4 g of protein. That is 199% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated meals category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 424 kcal | 174 +22% | |
| Total fat | 9.5 g | 19 g | 24% | 9.1 +5% |
| Saturated fat | 1 g | 2 g | 10% | 2.9 −65% |
| Carbohydrates | 24 g | 48 g | 17% | 14.6 +64% |
| Total sugars | 6.9 g | 13.8 g | 2.3 +199% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.2 g | 8.4 g | 30% | 2 +112% |
| Protein | 5.4 g | 10.8 g | 22% | 7.7 −30% |
| Salt | 1.2 g | 2.4 g | 1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 341 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa cuit 40,8% (eau, quinoa) - lentilles vertes cuites 13,2% (eau, lentilles vertes) - huile de tournesol - carottes 5,1% - raisins secs 5,1% (raisins 5%, huile de tournesol) - jus de citron - poivrons rouges 4% - oignons jaunes 4% - menthe - figues séchées 2,5% (figues 1,9%, farine de riz) - amandes effilées 2,5% - vinaigre d'alcool - sel - persil - curcuma - poivre blanc - cannelle - poivre noir - muscade - girofle.
- Allergens
- Nuts
- May contain traces
- CeleryEggsFishGlutenMilkMustardSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Green DotAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3350033430419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa aux legumes et fruits secs?
Quinoa aux legumes et fruits secs contains 212 kcal per 100 g and about 424 kcal per serving (200 g).
How much sugar is in Quinoa aux legumes et fruits secs?
Quinoa aux legumes et fruits secs has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quinoa aux legumes et fruits secs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa aux legumes et fruits secs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Quinoa aux legumes et fruits secs contain?
According to the label data it contains: Nuts. It may also contain traces of celery, eggs, fish, gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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