View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quinoa
Quinoa by Albert Heijn Bio provides 370 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 278 kcal | 323 +15% | |
| Total fat | 5.8 g | 4.4 g | 6% | 5.4 +7% |
| Saturated fat | 0.8 g | 0.6 g | 3% | 0.7 +15% |
| Carbohydrates | 64 g | 48 g | 17% | 54.3 +18% |
| Total sugars | 3.5 g | 2.6 g | 2.9 +19% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 6.8 g | 5.1 g | 18% | 6.7 |
| Protein | 12 g | 9 g | 18% | 11.7 |
| Salt | 0.1 g | 0 g | 0.3 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
80% witte quinoa*, 15% rode quinoa*, 5% zwarte quinoa*.
Product details
- Quantity
- 400 g
- Serving size
- 75 g
- Labels & certifications
- VegetarianOrganicVeganNutriscore
- Sold in
- Netherlands
- Barcode
- 8718907640107
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 370 kcal per 100 g and about 278 kcal per serving (75 g).
How much sugar is in Quinoa?
Quinoa has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More quinoa
View all →
a NOVA 1 
b NOVA 3 
b NOVA 3 
a NOVA 1 
b NOVA 4 
a NOVA 1 More from Albert Heijn Bio
View all →
c NOVA 3 
c NOVA 1 
NOVA 3 
a NOVA 1 
a 
a NOVA 1