Quinoa by Dia

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Quinoa

by Dia 500 g in Quinoa Barcode 8480017313744

Quinoa

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Quinoa by Dia provides 368 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 368 kcal 323 +14%
Total fat 3 g 5.4 −45%
Saturated fat 0.4 g 0.7 −42%
Carbohydrates 72 g 54.3 +33%
Total sugars 3.6 g 2.9 +22%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.1 g 6.7 −39%
Protein 11 g 11.7 −6%
Salt 0 g 0.3 −96%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 40%
Sugars higher 28%
Salt lower 27%
Saturated fat lower 22%
Protein top 76%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa.

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Serving size
100
Sold in
Spain
Barcode
8480017313744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 368 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Quinoa by Nutri-Score Highest-Protein Quinoa Least Processed Quinoa Lowest-Calorie Quinoa Best Low-Sugar Quinoa

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