Quinoa

by AMO ESSERE Bio 200 g in Quinoa Barcode 8017596031136
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Quinoa by AMO ESSERE Bio provides 342 kcal per 100 g, with 3.5 g of sugars and 11 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 323 +6%
Total fat 4.1 g 5.4 −24%
Saturated fat 0.5 g 0.7 −28%
Carbohydrates 60 g 54.3 +10%
Total sugars 3.5 g 2.9 +19%
Dietary fiber 6.8 g 6.7
Protein 11 g 11.7 −6%
Salt 0 g 0.3 −88%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 23%
Sugars higher 31%
Salt higher 43%
Saturated fat lower 28%
Protein top 76%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8017596031136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 342 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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