Amo essere

by AMO ESSERE Bio in Mixed berry jams Barcode 24101417
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Amo essere by AMO ESSERE Bio provides 170 kcal per 100 g, with 40 g of sugars and 0.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed berry jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
40 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 201 −15%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 42 g 48.3 −13%
Total sugars 40 g 46 −13%
Dietary fiber 0.2 g 2.1 −90%
Protein 0.6 g 0.5 +12%
Salt 0 g 0 −47%

Category average across 323 Mixed berry jams products on Foodmetria.

Compared with other mixed berry jams

Calories lower 26%
Sugars lower 27%
Salt higher 44%
Saturated fat lower 1%
Protein top 44%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
24101417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amo essere?

Amo essere contains 170 kcal per 100 g.

How much sugar is in Amo essere?

Amo essere has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Amo essere healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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