Quinoa by Boni

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Quinoa

by Boni 500g in Quinoa Barcode 5400141053753
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Quinoa by Boni provides 386 kcal per 100 g, with 5.2 g of sugars and 16 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 323 +20%
Total fat 6.6 g 5.4 +22%
Saturated fat 0.8 g 0.7 +15%
Carbohydrates 63 g 54.3 +16%
Total sugars 5.2 g 2.9 +77%
Dietary fiber 6.5 g 6.7
Protein 16 g 11.7 +36%
Salt 0.1 g 0.3 −76%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 8%
Sugars higher 9%
Salt higher 32%
Saturated fat higher 25%
Protein top 4%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
OrganicEU Organicnon-EU AgriculturePE-BIO-140
Sold in
Belgium, France
Barcode
5400141053753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 386 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Quinoa by Nutri-Score Highest-Protein Quinoa Least Processed Quinoa Lowest-Calorie Quinoa Best Low-Sugar Quinoa

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